Wow! What a mushroom that is! The main category of mushrooms now classified as medicinal mushrooms, the Maitake mushroom is in a class all its own. A champion of sorts in the event that you will. Unlike the regular button cap mushrooms we are all acquainted with, Maitake mushrooms are filled with nutrition. Providing a success of protein, B-Vitamins, Vitamin-C, Niacin, Potassium, One up bar Selenium, and a rich sources of fiber, you can’t go wrong adding Miatake mushrooms to the dinner menu. Maitake mushrooms taste excellent, sporting a rich flavor and a meaty texture. An area dish with this spectacular mushroom sautéed to perfection is the right compliment to just about any menu.
The Maitake mushroom originates in the mountains of Japan. With a strong yet supple base, they’re easily identified by their cluster of dark fronds which become slightly crumbly at the edges. It is these dark fronds, which resemble the tail feathers of a hen that gives them their infamous nicknames,”hen of the woods “or”dancing butterfly.” We are now able to find Maitake mushrooms growing on deciduous hardwoods in northern US temperate forests. There are now many companies that specialize in the cultivation of Maitake mushrooms under strict and controlled environments. This needless to say, in an effort to preserve the inherent and rich nutritional qualities with this revered mushroom species.
Maitake mushrooms are rapidly becoming famous for their naturally occurring medicinal properties. Purported uses with this species in other countries include tumor inhibition, treatment of high blood glucose, high cholesterol, high blood pressure, and immune system stimulation. The medicinally active components of Maitake are found in the fruit bodies and the mycelium. Consequently of medicinal uses in other countries, there now exist US laboratories and specialty producers who specialize in cultivating the active agents found in Maitake mushrooms for used in nutraceuticals. We are now able to find medicinal extracts with this remarkable mushroom species available in holistic medical care offices and health food stores throughout the US.
The maitake mushroom contains high concentrations of a specialized molecule called Beta 1, 3- 1, 6 Glucans. These complex molecular and naturally occurring compounds are thought to enhance the ability of the immune system to operate at an optimal level. Research suggests that immune system cells such as for instance macrophages, T-cells, and interleukin -1 cells appear to activate and function at a more aggressive level when specialized Maitake compounds are taken in oral form. Recent research in addition has implied that naturally occurring maitake plant chemicals independent of the Beta compounds may indeed possess tumor fighting effects as well.
While research into the magical mushroom referred to as the Maitake continues to be young, there is enough early evidence to imply that further research with regard to inherent health benefits is warranted. Curiosity about Maitake mushrooms and other members of the medicinal mushroom family in general has risen. The curiosity about the medicinal mushroom family in general has experienced a marked rise yesteryear two decades in the US. In accordance with Harriet Benfield, acupuncturist and author, “The movement began with healthy food in the late 1960’s. Now it’s health medicine.”
Though a fairly recent introduction to the US diet, it would be safe to express, the Maitake mushroom can prove a both a valuable addition to the daily diet. The naturally occurring extracts of the Maitake might also serve a beneficial function within a supplement regime. Have you had your serving of Maitake mushrooms today?